{"id":1659,"date":"2016-01-01T00:01:06","date_gmt":"2016-01-01T08:01:06","guid":{"rendered":"http:\/\/www.onvural.net\/melih\/thoughts\/?p=1659"},"modified":"2016-01-01T00:01:06","modified_gmt":"2016-01-01T08:01:06","slug":"a-year-in-preview-2","status":"publish","type":"post","link":"https:\/\/www.onvural.net\/melih\/thoughts\/2016\/01\/01\/a-year-in-preview-2\/","title":{"rendered":"A year in preview"},"content":{"rendered":"<p>I mentioned in my last post of 2015 that I think 2016 is going to be a year of big change. That doesn&#8217;t mean more babies. It does mean though that I&#8217;ll be very upset if I get to next December, and I haven&#8217;t made the progress that I&#8217;m planning to make. Here are the big ticket items that will get me there:<\/p>\n<h2>Fitness goal<\/h2>\n<p>I&#8217;m going to do 30 minutes of activity everyday. It might just be walking meetings. It might be a DailyBurn class (which I love by the way). It may be Yoga at work. It may be 30 minutes after work where I grab the kids, and we walk to the grocery store and back. But regardless, I&#8217;m going to be active for 30 minutes everyday.<\/p>\n<h2>Personal goal<\/h2>\n<p>I want to write more. I&#8217;m going to setup regular meet ups with friends. Spend more time at lunch on myself, and less with business meetings. I want to go to bed by 10:30pm 3 day per week. That&#8217;s going to be hard because I don&#8217;t really know how to turn off to be honest, but I&#8217;ll figure it out.<\/p>\n<p>I want to have my annual french fries fest the first week of January with one of my favorite blog readers.<\/p>\n<p>I&#8217;m gonna spend time with my dad this summer. Celebrate Mike turning 80. See my brother and mom at Easter.<\/p>\n<p>I&#8217;m going to have a date night once per week with Micky. Even if all that means is that we light a fire, turn off all technology, and just chill out in the living room.<\/p>\n<h2>Other<\/h2>\n<p>There are a lot of other things I want to do better, but first I want to map out how to make them possible with the ecosystem of folks who will help make it happen. As these become more clear in what they are, I&#8217;ll happily share with everyone. But until then, I just want to do a better job of demanding that they happen instead of waiting for them to happen to me.<\/p>\n<p>2016 is going to be an amazing year. I look forward to sharing it with everyone.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I mentioned in my last post of 2015 that I think 2016 is going to be a year of big change. That doesn&#8217;t mean more babies. It does mean though that I&#8217;ll be very upset if I get to next December, and I haven&#8217;t made the progress that I&#8217;m planning to make. Here are the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[18,1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pQyAq-qL","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1481,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2015\/02\/17\/what-im-doing-for-lent-2015\/","url_meta":{"origin":1659,"position":0},"title":"What I'm doing for Lent 2015","date":"February 17, 2015","format":false,"excerpt":"Happy Fat Tuesday everyone! This year for Lent I'm going to focus on 2 things: Not yelling at the kids - This has been a bad trend lately... Luka is being a pain in the ass. Amelia is acting like she's six months old at times. And all I want\u2026","rel":"","context":"In &quot;just thinking out loud&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":56,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2007\/05\/06\/final-match-report-spring-2007\/","url_meta":{"origin":1659,"position":1},"title":"Final Match Report - Spring 2007","date":"May 6, 2007","format":false,"excerpt":"Cary Academy Junior Varsity Girl\u00e2\u20ac\u2122s Soccer (2-8-1, 0-2-0) Cardinal Gibbons versus Cary Academy Thursday, May 3 Final Score: Cardinal Gibbons: 4 Cary Academy: 0 Summary: Without heart, a passion for the game, respect for your opponent, and desire, it\u00e2\u20ac\u2122s very difficult to be successful in life. This fact also holds\u2026","rel":"","context":"In &quot;just thinking out loud&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1036,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2014\/03\/23\/this-week-in-review-11\/","url_meta":{"origin":1659,"position":2},"title":"This week in review","date":"March 23, 2014","format":false,"excerpt":"A long, crazy, week. The end of lots of things, and the beginning of some really great ones. This week in review... Working on a cross Comms project means a lot of morning meetings. Holy smokes that takes coordination. Phone charged. Awake. Kids taken care of. Into the meeting. Mentally\u2026","rel":"","context":"In &quot;Life Updates&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":479,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2011\/08\/29\/another-ramadan-ends\/","url_meta":{"origin":1659,"position":3},"title":"Another Ramadan ends","date":"August 29, 2011","format":false,"excerpt":"Someone saw the new crescent moon somewhere in the Muslim world tonight, and so another Ramadan has come to an end. I finally figured out how to do it right from a food perspective. It's very important to eat the right kind of meals. At Iftar I've tried to eat\u2026","rel":"","context":"In &quot;Ramadan&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1681,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2016\/01\/06\/final-weigh-in\/","url_meta":{"origin":1659,"position":4},"title":"Final weigh-in","date":"January 6, 2016","format":false,"excerpt":"Today I did my final weigh-in for a weight loss contest I started with Praveen\u00c2\u00a0last year. I lost. But here are the highlights and lowlights: I had a great first 90 days. I was exercising 5 days a week\u00c2\u00a0for 30 - 45 minutes. It was a combination of strength and\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"2015 final weight chart","src":"https:\/\/i0.wp.com\/www.onvural.net\/melih\/thoughts\/wp-content\/uploads\/2016\/01\/img_1122.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":553,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2012\/08\/02\/toksoccer-first-game-match-report\/","url_meta":{"origin":1659,"position":5},"title":"TokSoccer first game match report","date":"August 2, 2012","format":false,"excerpt":"On a windy night in Southern San Francisco, the lads of TokSoccer stepped onto the pitch for their first match of the 2012 Summer\/Fall season. Not a lot of experience, but a lot of enthusiasm accompanied the 6 brave souls. Fortunately, team captain Melih Onvural was able to recruit a\u2026","rel":"","context":"In &quot;Sports Stories&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts\/1659"}],"collection":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/comments?post=1659"}],"version-history":[{"count":0,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts\/1659\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/media?parent=1659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/categories?post=1659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/tags?post=1659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}