{"id":1874,"date":"2018-03-01T23:40:06","date_gmt":"2018-03-02T04:40:06","guid":{"rendered":"http:\/\/www.onvural.net\/melih\/ruminations\/?p=1874"},"modified":"2018-03-01T23:40:06","modified_gmt":"2018-03-02T04:40:06","slug":"2018-goals-february-update","status":"publish","type":"post","link":"https:\/\/www.onvural.net\/melih\/thoughts\/2018\/03\/01\/2018-goals-february-update\/","title":{"rendered":"2018 Goals &#8211; February update"},"content":{"rendered":"<p>tldr; A good month on almost all fronts<\/p>\n<p><strong>Get to 175 lbs<br \/>\n<\/strong>Big jump towards the goal in February &#8211; where I lost 8 pounds. This came down to three factors (1) I got the Flu, and literally shaked, sweat, and starved myself down a few pounds (2) intermittent fasting which is working out for me well (I&#8217;m doing 15-9, and working towards 16-8) (3) keto diet which I hate, but it&#8217;s forcing me to snack less and eat smarter which is working well.<\/p>\n<p>In March, I&#8217;m going to start rock climbing twice a week after the babies go to sleep to try to add exercise to the mix, and hopefully as the weather turns find a soccer game.<\/p>\n<p><strong>1 book per month<br \/>\n<\/strong>I didn&#8217;t finish my book <a href=\"https:\/\/www.goodreads.com\/book\/show\/7935732-business-model-generation\">Business Model Generation<\/a>, but I love it. I&#8217;ll finish it soon. It&#8217;s got me buzzing again about things to build, and figuring out whether they are products or businesses. Thinking about business models, and how to more creatively use business models to generate innovation. Good read that I would highly recommend.<\/p>\n<p><strong>2 date nights with Micky<br \/>\n<\/strong>Months with a three-day weekend make this one a lot easier to achieve. Micky and I had a really fun President&#8217;s Day together where we hung out with Ibai and Alyssa, walked around Manhattan, and just spent time in each other&#8217;s space. Couple that with a fun birthday dinner for Dom, and another date night on top of that, and it was an unusually active month.<\/p>\n<p>My favorite though was spending 2.5 hours together trying to piece together a 500-piece jigsaw puzzle. We&#8217;re only about 25% through, and I&#8217;m worried the rest will take even more time&#8230; but it was an awesome, technology-free night.<\/p>\n<p><strong>1 date per child per <del>month<\/del>\u00a0quarter<\/strong><br \/>\nThe last Saturday of February, I spent the full day with just Theo&#8230; and it was glorious. We went to the American Natural History Museum. We saw blue whales, dinosaurs, elephants. We had a great time in the cantina drinking inappropriately sugary drinks. When we hopped onto the subway on the way home, Theo passed out, and all I could think to myself was just how wonderful it is to have him.<\/p>\n<p>This is probably my favorite of my goals, and March is gonna come with lots of fun opportunities to do more.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>tldr; A good month on almost all fronts Get to 175 lbs Big jump towards the goal in February &#8211; where I lost 8 pounds. This came down to three factors (1) I got the Flu, and literally shaked, sweat, and starved myself down a few pounds (2) intermittent fasting which is working out for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[18],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pQyAq-ue","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":910,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2014\/02\/10\/books-of-the-month\/","url_meta":{"origin":1874,"position":0},"title":"Book(s) of the month","date":"February 10, 2014","format":false,"excerpt":"Having finished two books in January, I'm feeling pretty good about my quest to read one book per month this year. For February, I've chosen two books (and I think it's going to take me until March to finish). They are: Kanban: Successful Evolutionary Change for Your Technology Business and\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":235,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2010\/01\/01\/10-resolutions-for-2010\/","url_meta":{"origin":1874,"position":1},"title":"10 Resolutions for 2010","date":"January 1, 2010","format":false,"excerpt":"Much has been made of moving through the first decade of this century (and of course this millennium) with all of the \"Best of\" and \"Top 10 of\" lists written by newspapers, magazines, blogs and the rest. It's hard work to look back and try to understand the best of\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":421,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2011\/01\/01\/what-a-year-2010\/","url_meta":{"origin":1874,"position":2},"title":"What a year, 2010","date":"January 1, 2011","format":false,"excerpt":"The roller coaster which was 2010 has come to a close. It was pretty awesome. I got married, Micky is pregnant. I changed jobs (still at TokBox though). I'm ready for 2011. I'm going to become a father, and I'm also pretty psyched about the new doors that have opened\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":302,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2010\/03\/04\/resolutions-update\/","url_meta":{"origin":1874,"position":3},"title":"Resolutions update","date":"March 4, 2010","format":false,"excerpt":"Amazing that we're already two months into 2010. I didn't have a chance to stop in January and give an update on my resolutions, but I'm flying back to North Carolina today, and decided this was a good chance. For first timers, I laid out 10 Resolutions for 2010 (which\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1857,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2018\/02\/02\/2018-goals-january-update\/","url_meta":{"origin":1874,"position":4},"title":"2018 Goals - January Update","date":"February 2, 2018","format":false,"excerpt":"Get to 175 lbs Not the best start, but 4 pounds is something. I started the year at 210 lbs (holy shit - I know), and I'm down to 206. Given CKO and Vegas, it isn't horrible. It's also going to take more than disciplined diet though because I'm not\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1882,"url":"https:\/\/www.onvural.net\/melih\/thoughts\/2018\/04\/04\/2018-goals-march-update\/","url_meta":{"origin":1874,"position":5},"title":"2018 Goals - March update","date":"April 4, 2018","format":false,"excerpt":"tldr; Steady progress Get to 175 lbs I haven't nailed the pattern of exercise to accelerate things, but I'm solidly below 200 pounds (199 lbs). The goal in April will be focusing on getting exercise into the groove in one way or another to really push me into the 180s\u2026","rel":"","context":"In &quot;New Year Resolutions&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts\/1874"}],"collection":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/comments?post=1874"}],"version-history":[{"count":1,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts\/1874\/revisions"}],"predecessor-version":[{"id":1875,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/posts\/1874\/revisions\/1875"}],"wp:attachment":[{"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/media?parent=1874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/categories?post=1874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.onvural.net\/melih\/thoughts\/wp-json\/wp\/v2\/tags?post=1874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}